Last week was my first week back in the clinic and it feels GREAT to be back, sharing what I love again.
I’d needed a break you see, a bit of time to deal with my inner critic because – here’s that confession – I’m definitely one to suffer from imposter syndrome.
In the past, I’ve spent a lot of time comparing myself to other people, worrying I haven’t got the perfect set-up, the perfect photos or the perfect videos to share.
But… Perfection isn’t everything, so I’m refocusing on what’s most important – and that’s giving you all the help and value that I can so that you can make this year fantastic – injury-free, body-loving and exercise-loving too.
So please expect to see authentic me, Lou, in front of the camera, on Zoom, at the blog and, of course, in clinic.
And enjoy all the tips and tricks I’ll be sending in your direction along the way!
Speak soon,
Louise x
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